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DietBuddy

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Everyone needs a little bit of help in losing weight as well as maintaining that loss.

Studies have shown family and friends can play a key role in helping you lose/maintain weight.

And when it come to friends, virtual friends are as effective as real friends. In one study, those who got online counseling lost about twice as much weight as those who dieted alone. So, the question is: where do you find those diet buddies?

Holisticonline.com has started a group precisely to do that. Here members help each other. You can learn from others what worked for them and what did not. You can tell them your experience. A great way to accomplish your diet objectives and to develop some lasting friendships.

To join dietbuddy, enter your email address below. Make sure that you tell us why you want to join the group. No spamming is permitted.

Biggest Winner Contest

Biggest Winner Contest

Introduction to DietBuddy

Tips To Help You Look And Feel Your Best

DietBuddy Program - Week 1

Sixteen Steps for Getting Ready to Get into the Game

Step 1 - Become Aware

Comment: Year End Goals

Step 2: How You Got Here

Using Mind Control and reprogramming to lose weight permanently

Study concludes that obese kids will have Poor Quality of Life

Step 3: Setting Goals

Step 4: Your Goals Must Be Realistic

Staying Motivated

Incorporate seeds into your diet for better health

Weight-loss and maintenance tips

Step 5: Make your goals personal

Step 6: Set a Time Frame

Action Plan for Next 2 Weeks: Suggestions for Improving your metabolism

DietBuddy Group Links

To visit DietBuddy group on the web, go to:
http://groups.yahoo.com/group/dietbuddy/

To send a message to DietBuddy group, send email to: dietbuddy@yahoogroups.com (You need to be a member to send messages)

To become a member of DietBuddy group (Free), send an email to: dietbuddy-subscribe@yahoogroups.com