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| Shingles |  |
Shingles (Herpes Zoster)Complementary and Alternative Treatments for ShinglesYoga for ShinglesYoga offers gentle asanas, relaxation, pranayama, meditation, shat kriyas and hand mudras. Reducing stress is believed to reduce the incidence and lessen the severity of shingles. A daily routine of breathing exercises, meditation and yoga poses are useful in reducing stress. See Also:
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