Stress Management

Alternative and Complementary Remedies for Hypotension (Low Blood Pressure)

Autosuggestion

From the mind-body medicine point of view, low blood pressure or hypotension  is from a state of fear, phobias of all kind, stress, and indecision. Your affirmation should be designed to take care of this innate fear. So the affirmation may be:

I am sure of myself.

I am strong and healthy. 

I can do it now. 

I am protected and secure.

See Also:

Autogenic Training for Stress Management

Next Topic: