Stress Management

Alternative and Complementary Remedies Angina

Vitamin/Nutrition Therapy for Angina

Take appropriate supplements of L-carnitine (500 mg twice daily, on an empty stomach. Take with 50 mg vitamin B6 and 100 mg vitamin C for better absorption.) and coenzyme Q10 (50-100 mg 3 times daily). L-Carnitine reduces fat and triglyceride levels in the blood, thus increasing the oxygen uptake and stress tolerance. Coenzyme Q10 increases the oxygenation of heart tissue. Studies have shown that it has prevented recurrences in individuals who had heart attacks.

• Calcium 1,500 to 2,000 mg daily - important for the proper functioning of the cardiac muscles.

• Magnesium - 750-1,000 mg daily.

• Garlic - Lowers blood pressure and thins the blood.

• Lecithin granules - 1 tbsp. 3 times daily - acts as the fat emulsifier.

See Also: Vitamin Therapy for Heart Disease

Caution: These remedies are not meant to be used as a treatment for heart attack. If you suspect a heart attack, seek emergency medical treatment immediately. 

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