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Imagery for Cold
A positive attitude about your body's ability to heal itself can actually mobilize immune system forces. Practice imagery techniques to combat colds.
After bringing yourself into a deeply relaxed state, imagine one of the following:
A white tornado decongesting your stuffed-up sinuses.
An army of microscopic maids cleaning up germs with buckets of disinfectant.
More Information:
Guided Imagery Infocenter in Holisticonline.com
Imagery for Stress management in Holisticonline.com
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