Cold/Flu

Reflexology for Flu

Pay special attention to the following reflexes on your hands or feet:

• Concentrate on the central nervous system reflexes, especially the big and second toes, to centre the mind and release inhibiting belief systems and overwhelming feelings.
• Endocrine system reflexes, especially the pituitary, pineal, thymus and adrenal gland reflexes, to lower bodily temperature and reduce inflammatory condition.
• Neck and shoulder reflexes for free energy distribution throughout.
• Respiratory system reflexes to calm respiratory rate.
• Circulatory system reflexes to naturalize the pulse rate.
• Digestive tract reflexes, especially the liver reflexes for inner stability.
• Lymphatic reflexes to eliminate toxic substances.
• All bodily systems on both feet to relax the whole and reestablish equilibrium.

To support your respiratory system, press your thumb into the solar plexus/diaphragm area on your foot for a few seconds, or massage the area with your thumb.

See Also:

Reflexology for Common Cold

Acupressure for Flu

Chinese Medicine for Cold

Acupressure for Cold

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