Key Concepts of
Malas: Waste Products
Malas are the waste products of your body and include
urine, feces, mucus, and sweat. Eliminating waste is crucial to good health, but dosha
imbalances stifle the flow of the malas, creating a toxic internal environment. If you are
not eliminating malas, it means you are accumulating ama somewhere in your system and you
may have to undergo Ayurvedic cleansing to get rid of these toxins from your body.