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ayurveda HOL-emblem

Ayurveda Home | Holistic-online.com Home | Yoga | Meditation | Stress

Basis For Ayurvedic Philosophy

Uniqueness of Individuals

Ayurveda views each and every person as unique, with a unique mind-body constitution and a unique set of life circumstances, all of which must be considered in determining either natural healing approaches or recommendations for daily living. This view is in alignment with the modern science which views individuals as unique in the universe with a unique DNA.

According to Ayurveda, because we each have a unique constitution, our health prescription must be unique to us. This means that in order to be healthy, you need to eat certain foods that are beneficial for your body type and stay away from others. Your exercise program must be personally suitable as well. Your constitution determines very much about you - your body, your personality, even how you relate to other people. Understanding it lets you know what you need in order to be healthy.

Related Topics:
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Harmony With The Nature and Developing Perfect Health

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Human Body As A Self Correcting Mechanism and Balance

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The Concept of Self

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How Do We Get Sick?

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The Five Great Elements

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The Senses

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Like And Unlike

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Concept of Tri-Dosha
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Vata

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Pitta

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Kapha

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Balanced Tridosha means a Healthy Person

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Concept of Prakruti and Vikruti

Next Topic: Harmony With The Nature and Developing Perfect Health

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