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Ayurveda Home | Holistic-online.com Home | Yoga | Meditation | Stress

Basis For Ayurvedic Philosophy

How Do We Get Sick?

Ayurveda holds that specific disease conditions are symptoms of an underlying imbalance. It does not neglect relief of these symptoms, but its main focus is on the big picture: to restore balance and to help you create such a healthy lifestyle that the imbalance won't occur again.

Living in health and balance is the key to a long life free from disease.

Perhaps the most important lesson Ayurveda has to teach is that our health is up to us. Every day of our lives, every hour of every day, we can, and do, choose either health or illness. When we choose wisely, nature rewards us with health and happiness. When we persistently choose unwisely, nature, in her wisdom, eventually sets us straight: She makes us sick and gives us a chance to rest and rethink our choices.

Related Topics:
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Uniqueness of Individuals

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Harmony With The Nature and Developing Perfect Health

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Human Body As A Self Correcting Mechanism and Balance

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The Concept of Self

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The Five Great Elements

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The Senses

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Like And Unlike

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Concept of Tri-Dosha
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Vata

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Pitta

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Kapha

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Balanced Tridosha means a Healthy Person

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Concept of Prakruti and Vikruti

Next Topic: The Five Great Elements

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