and Complementary Remedies Angina
Gentle yoga stretching can improve circulation to the heart, thus helping to reduce the cause of angina.
Recommended poses/asanas are:
The Sun Salutation
Gentle Spinal Twist
Yoga Nidra for relaxation
Please consult your doctor before starting any exercise program, including Yoga postures.
Please see holisticonline.com Yoga
infocenter for more information about yoga postures/asanas.
remedies are not meant to be used as a treatment for heart attack. If you suspect a heart attack, seek emergency medical treatment immediately.
for Cardiovascular Health
for Stress Management
Infocenter in Holisticonline.com