Stress Management

Polyporaceae

Diuretic, sedative, lowers blood sugar, tonic.

Clears dampness, tonifies the spleen functions, calms the mind. It is used for edema, mucus, urinary imbalances, diarrhea, palpitations, vertigo, restlessness, anxiety, and insomnia.
The outer peel can be used for clearing edema. Fu shen mushroom is most effective for calming the spirit.

Poria cocos should not be used when there is frequent, copious urination associated with deficiency and coldness.